Model Rachael Finch shares a workout you can do in your garage during lockdown


Model Rachael Finch shares a workout you can do in your garage during lockdown… and all you need is a brick!

Rachael Finch sure knows a thing or two about exercise, being a fitness buff with her own training program.

And on Saturday, the model shared with fans a workout that anyone can do in their garage during lockdown, amid the coronavirus. 

The 31-year-old showed off her figure in a crop top and leggings as she trained with old gym weights and a BRICK. 

Keeping fit: Model Rachael Finch shared with fans on Saturday, a workout anyone can do in their garage during lockdown… and all that’s needed is a brick!

‘Full-body cardio burn! Garage-proof and loads more fun if you play some of your fave music,’ Rachael captioned her Instagram clip. 

‘I used a brick and some old weights for resistance here but you could use books/drink bottles/whatever!’

Rachael revealed she does four rounds of six different exercises for 45 seconds at a time, before having a 10 second rest.

Challenging: Rachael revealed she does four rounds of six different exercises for 45 seconds at a time, before having a 10 second rest

Challenging: Rachael revealed she does four rounds of six different exercises for 45 seconds at a time, before having a 10 second rest

In the know: Rachael sure knows a thing or two about exercise, being a fitness buff with her own training program

In the know: Rachael sure knows a thing or two about exercise, being a fitness buff with her own training program

The hardcore workout includes sets of jump lunges, push ups, shoulder raises, scissor kicks and sit ups.

Rachael held onto her brick for extra weight as she completed sets of sumo squats.

It comes after Rachael revealed that being stuck together in isolation with her husband of seven years, Michael Miziner, is testing her patience.

As the couple hunkers down due to the coronavirus pandemic, it seems like they are driving each other a tad mad – when they aren’t feeling frisky.  

Domestic bliss: On Monday, Rachael joked about being stuck in isolation with her husband Michael Miziner (pictured) amid coronavirus pandemic, saying she'd either get divorced or have another baby

Domestic bliss: On Monday, Rachael joked about being stuck in isolation with her husband Michael Miziner (pictured) amid coronavirus pandemic, saying she’d either get divorced or have another baby

Rachael posted a meme on Instagram on Monday which read: ‘After all this I’ll either be looking for a divorce, or a new bassinet’.

She captioned the funny meme, asking her fans: ‘Omg. Am I right?’ and plenty seemed to agree.

‘Amen!’ wrote one fan, while another commented under the meme: ‘Let’s hope for a baby!’ 

The former Miss Universe fell in love with her Dancing With The Stars partner in 2010, later marrying Michael in 2013.

They share two children- daughter Violet, six and son Dominic, three.     

Family: The couple share daughter Violet, six and son Dominic, three (all pictured)

Family: The couple share daughter Violet, six and son Dominic, three (all pictured) 

Pandemic: As of Saturday evening, there are 3,637 coronvirus cases in Australia and 14 deaths

Pandemic: As of Saturday evening, there are 3,637 coronvirus cases in Australia and 14 deaths