Kendall Jenner shares a message for those struggling with anxiety: ‘It is never too late to become the person you’ve always wanted to be’
Kendall Jenner, 26, posted a message about coping with anxiety to her Instagram stories on Sunday.
She took pictures from Cleo Wade’s book, Heart Talk: Poetic Wisdom For A Better Life, which creatively shares life lessons and inspiration through poetry, mantras and affirmations.
The supermodel has been an advocate for mental health and has been very open about her struggles with anxiety on Keeping Up With The Kardashians and her social media platforms for several years.
Kendall Jenner, 26, posted a message about coping with anxiety to her Instagram stories on Sunday. She took pictures from Cleo Wade’s book, Heart Talk: Poetic Wisdom for a Better Life, which creatively shares life lessons and inspiration through poetry, mantras and affirmations
Active on Instagram: The supermodel has been an advocate for mental health and has been very open about her struggles with anxiety on Keeping up With the Kardashians and her social media platforms for several years
The specific pages from Heart Talk she chose to highlight on her Instagram said: ‘And the best news of all is that it is never too late to become the person you’ve always wanted to be.’
The reality TV personality chose to personally underline the text that said: ‘No matter how overwhelming the feelings that come stress and anxiety are, we must always remember that we are human.
‘And though we may not be able to control their arrival, we always have the power to release them.’
Mental health matters: ‘Pause. Breathe slowly and deliberately. Think positively. Remember your strength. These feelings will eventually leave, because ultimately they know they have no home within your sacred self’
It also read: ‘Pause. Breathe slowly and deliberately. Think positively. Remember your strength. These feelings will eventually leave, because ultimately they know they have no home within your sacred self.’
Earlier this year in May, Kendall sat down with Vogue and opened up about her struggles with anxiety for their series Open Minded.
‘I remember being really young and having shortness of breath and going to my mom and telling her that,’ the Victoria Secret angel said during her Vogue interview. ‘In hindsight, now I know that that was obviously anxiety.’
Supermodel opens up about mental health: ‘I remember being really young and having shortness of breath and going to my mom and telling her that,’ the Victoria Secret angel said during her Vogue interview. ‘In hindsight, now I know that that was obviously anxiety’
Kendall’s main goal when discussing how anxiety has affected her life is to help de-stigmatize the negative correlation mental health issues and anxiety have in the world.
The model has been balancing her modeling career as well as launching her own business, 818 Tequila, in May.
Her brand works closely with family-owned farms in Jalisco, Mexico to bring the alcoholic beverage to life. Kendall has also said that the name of the tequila is an area code that is ‘home to her.’
A business of her own: The model has been balancing her modeling career as well as launching her own business, 818 Tequila, in May. Her brand works closely with family-owned farms in Jalisco, Mexico to bring the alcoholic beverage to life. Kendall has also said that the name of the tequila is an area code that is ‘home to her’