How to sleep in the heatwave: This £10 cooling gel pillow is ‘heaven in hot weather’

How to sleep in the heatwave: This £10 cooling gel pillow is ‘heaven in hot weather’ according to thousands of shoppers

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The first major heatwave of the summer has arrived in the UK, and while the warm weather is welcome, it can make falling and staying asleep a challenge.

That’s why thousands of Amazon shoppers recommend placing this £9.95 cooling gel pad inside your pillowcase or on top during hot sticky nights to help regulate your body temperature and keep you cool.

The JML Chillmax Pillow reacts to your body temperature to absorb excess heat, drawing it away from your skin to produce a natural cooling effect for long enough to ensure you drift off comfortably. Say goodbye to sleep nights during the summer months.

An ingenious gel pad that works to regulate your temperature and keep you cool whilst you snooze the night, the JML Chillmax Pillow absorbs the excess heat, drawing it away from your skin to produce a natural cooling effect.

It can be placed under or on top of your pillow for maximum cooling or slipped inside the case. On the hottest nights, the brand recommends popping it into the fridge before use.

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It can be placed under or on top of your pillow for maximum cooling or slipped inside the case. On the hottest nights, the brand recommends popping it into the fridge before use.

And it doesn’t need water or refilling – it’s good to go straight out of the box. The result? Relief from the heat for a more comfortable night’s sleep to ensure you wake up rested and refreshed.

On Amazon, the JML Chillmax Pillow has climbed the site’s Neck Pillow chart, securing a bestselling spot with more than 3,500 five-star reviews. Hot sleepers have called it ‘heaven in hot weather’ and say it helps them to ‘fall asleep during otherwise unbearably hot nights’.

‘Wish I had known about this earlier,’ one five-star reviewer wrote. ‘Love this inlay! It really helps to cool you down, and I wish I had discovered it earlier during the heatwave.

‘The cooling effect lasts for a good while (approx 6 -7 hours), but then it seems to return the warmth you have put into it, so I end up rotating it to find a side I haven’t used yet, and that will still usually be cool. Has helped me to get a better sleep when hot.’

Hot sleepers have called it 'heaven in hot weather'

The versatile gel cooling pad from JML can be used as a pillow, mat or even a cushion

Struggle to sleep when it’s hot out? Enter the JML Chillmax Pillow, an ingenious gel pad that works to regulate your temperature and keep you cool

‘I didn’t know how much I needed this!’ another shopper shared. ‘I will never sleep without it again; this product is amazing.

‘I don’t refrigerate it unless in really hot weather. It helps me sleep to have a nice cooling feeling on my neck versus sticky heat. 5-stars!’

Other reviewers who are experiencing menopause have also praised the JML Chillmax Pillow for providing cooling relief when hot flushes hit.

‘Menopausal women, you need this!’ a fourth shopper explained. ‘I am going through menopause and wake up in the night at least once having a hot flush; now I just put this pillow on my pillow, and within seconds you can feel yourself cool down.

‘It is so cold when you are so hot it’s instant relief. I don’t put it in the fridge it’s just by my bed if I need it and it’s cold enough, now I wouldn’t be without it – brilliant product!!’