daily information to stay fit and healthy
Shopper reveals how she put together an entire stylish outfit from Kmart for just $60 – and it’s the perfect summer look Style blogger Islah Palmer shared how she put together a summer outfit for $60 The Brisbane shopper bought affordable pieces from Kmart The purchased a white maxi skirt, beige tank top, earrings and … Read more
Inside the Queensland town where you can get a block of land for FREE to build your dream home – and it’s already being called ‘the best deal in Australia’ Quilpie, 1,000km west of Brisbane is offering a generous $12,500 grant The grant is for people who purchase a block of land in the town … Read more
Fitness coach: How to make a low calorie Whopper with cheese at home – and it’s only 390 calories Fitness coach Bec Hardgrave shared how to make a Whopper burger at home The ‘low calorie’ meal only contains 390 calories and 30g of protein The original fast food burger contains 743 calories – almost double the … Read more
Home stylist reveals how to make an elegant stone side table for less than $60 using two buys from Bunnings – and it looks like versions worth $1,500 Home stylist Geneva Vanderzeil has made a stunning stone side table for $58 The Brisbane DIY expert made the table using two products from Bunnings She decided … Read more
Savvy shopper offers a look at the VERY stylish new activewear at Kmart – including chic crops, bike shorts and super flattering leggings A customer has offered a look into Kmart’s new activewear range Islah, from Brisbane, recorded a video walking around the store In the Instagram video she highlighted her favourite pieces The collection … Read more
Fitness coach shares her ‘McDonald’s Filet-O-Fish hack’ using budget buys from Aldi – and the 348-calorie treat costs just $1.96 to make Fitness coach has offered her ‘macro-friendly’ take on a Filet-O-Fish burger Bec Hardgrave made the classic burger at home using budget buys from Aldi Her version contains 348 calories while fast food chain’s … Read more
She became an overnight sensation after performing at the opening ceremony of the Sydney Olympic Games in 2000. And Nikki Webster has responded to calls for her to back up that performance 32 years later, after a petition was launched to see her appear at the Brisbane Games in 2032. ‘I’d love to perform in Brisbane. … Read more
Annastacia Palaszczuk appears to have accidentally revealed she is quarantining in a luxury suite with ‘heavenly’ pillows, a lavender-scented ‘superking’ bed and a rain-style shower. The Queensland Premier is serving out her 14 day quarantine period at Brisbane’s Westin Hotel, after celebrating the city’s successful 2032 Olympic bid in Tokyo and attending the opening ceremony. … Read more
Suns take Rowbottom first in AFLW draft By Australian Associated Press Published: 18:53 EDT, 27 July 2021 | Updated: 18:53 EDT, 27 July 2021 No.1 AFLW draft pick Charlie Rowbottom has shunned up to eight clubs in her home state of Victoria to head north and play for Gold Coast. In a huge coup for … Read more
Brisbane Lions brace for big AFL road trip By Australian Associated Press Published: 17:54 EDT, 27 July 2021 | Updated: 17:54 EDT, 27 July 2021 The Brisbane Lions will head straight to Perth after their hit-and-run mission in Tasmania against Hawthorn as they brace for what could be a season-defining stretch. After boosting their hopes … Read more