daily information to stay fit and healthy
She’s the resident beach babe in Summer Bay. And on the weekend, Home and Away star Sam Frost revealed with fans how she keeps in such great shape. The 31-year-old shared on Instagram her gruelling workout routine, as she flashed her washboard abs in a crop top. Keeping fit! At the weekend, Home and Away … Read more
Keeping under wraps! Sam Frost covers up in a long white dress as she soaks up the sun at a Byron Bay beach ahead of stripping off for the All New Monty By Daily Mail Australia Reporter Published: 02:05 BST, 7 September 2020 | Updated: 03:00 BST, 7 September 2020 She is set to strip … Read more
Busted! Sam Frost debuts a noticeably fuller-looking chest as she uploads raunchy bikini selfie – before quickly deleting it By Monique Friedlander For Daily Mail Australia Published: 06:56 BST, 24 August 2020 | Updated: 06:56 BST, 24 August 2020 Sam Frost has been in the public eye for six years. So it’s no surprise the … Read more
Home and Away’s Sam Frost stuns in a youthful denim ensemble as she films at Sydney’s Palm Beach with co-star Annabelle Stephenson By Jessamy Tredinnick For Daily Mail Australia Published: 14:32 BST, 8 July 2020 | Updated: 14:42 BST, 8 July 2020 Sam Frost looked right at home while filming scenes for Home and Away … Read more
Home and Away’s Sam Frost hopes to stay ‘great mates’ with ex-boyfriend Dave Bashford as she speaks about their break-up for the first time By Jabeen Waheed and Zoe Burrell For Daily Mail Australia Published: 05:44 BST, 2 July 2020 | Updated: 06:16 BST, 2 July 2020 Sam Frost has officially split from Dave Bashford after … Read more
Home sweet home! The Bachelorette’s Sasha Mielczarek reveals he’s finally finished building the property he purchased while dating Sam Frost By Mary Mrad For Daily Mail Australia Published: 03:05 BST, 23 June 2020 | Updated: 03:05 BST, 23 June 2020 The Bachelorette star Sasha Mielczarek secured a plot of land in Bowral, NSW, for an estimated … Read more
U.S. network will air The Bachelor Australia but declines to broadcast Honey Badger’s disastrous season… even though Blake Garvey’s still makes the cut By Alisha Buaya For Daily Mail Australia Published: 01:25 BST, 28 May 2020 | Updated: 02:09 BST, 28 May 2020 The Bachelor Australia is set to air in the U.S. But only … Read more
‘It’s really triggering’: Home and Away’s Sam Frost reveals her tips for managing your mental health during the coronavirus lockdown By Daily Mail Australia Reporter Published: 03:53 BST, 31 March 2020 | Updated: 04:32 BST, 31 March 2020 She’s best known for being a reality star and soap actress. But away from the spotlight, Sam … Read more
Teresa Palmer, Sam Frost and Aisha Jade join John Farnham’s ‘Pressure Down’ challenge on TikTok By Shive Prema For Daily Mail Australia Published: 10:01 BST, 29 March 2020 | Updated: 10:01 BST, 29 March 2020 John Farnham’s 1986 hit Pressure Down has been given a second life in a dance challenge popularised on TikTok and … Read more
‘I’ve been crying hysterically’: Home and Away star Sam Frost reveals she has ‘crippling anxiety’ over COVID-19 and feels ‘more alone than ever’ By Jessamy Tredinnick For Daily Mail Australia Published: 03:39 GMT, 21 March 2020 | Updated: 03:46 GMT, 21 March 2020 Home and Away’s Sam Frost has revealed she has ‘crippling anxiety’ over … Read more