daily information to stay fit and healthy
Australian Survivor’s Phoebe Timmins strips off into a bikini as she reveals she lost 4kg on the show By Alisha Buaya For Daily Mail Australia Published: 23:14 GMT, 28 February 2020 | Updated: 23:41 GMT, 28 February 2020 Phoebe Timmins was voted off Australian Survivor: All Stars on Tuesday, after roughing it out for 24 … Read more
Va-va-voom! MAFS star Jules Robinson flaunts her sensational figure and ample cleavage in a low-cut dress as she attends the launch of a luxury hotel with husband Cam Merchant By Daily Mail Published: 21:48 GMT, 27 February 2020 | Updated: 23:20 GMT, 27 February 2020 She has been relishing in her impressive weight loss after … Read more
Emma Chawner showed off her staggering 13 stone weight loss on Thursday’s episode of Lorraine. The aspiring singer, 30, who was previously 28 stone when she appeared on The X Factor in 2007, looked incredible as she unveiled her slimmer frame. During the interview, Emma insisted that she hasn’t had a gastric band fitted and has lost the weight … Read more
A woman who shed half her body weight after being diagnosed with multiple sclerosis has revealed how she has managed to keep the weight off for seven years. Natasha Bunby, 38, who lives in West Sussex with her husband Marc, 51, and sons Deon, 18, and London, 12, signed up to Slimming World in 2011 … Read more
Donald Trump’s former doctor has revealed he used to hide cauliflower in his food in a bid to help him lose weight. Dr Ronny Jackson, who is now in the running to be a Republican congressman, said he would add the healthy vegetable to the President’s mashed potatoes in the hope he would shed up … Read more
‘The ball didn’t stand a chance, work it girl!’ Rebel Wilson shows off her weight loss in activewear as she completes a gruelling workout in LA By Chloe-lee Longhetti For Daily Mail Australia Published: 05:58 GMT, 26 February 2020 | Updated: 06:00 GMT, 26 February 2020 She’s been working hard at the gym this year, … Read more
On a cold winter’s evening, nothing is guaranteed to win over the whole family more than a steaming dish of spicy chicken and chickpeas, or aromatic spinach and paneer curry. Even better, these tempting suppers are less than 400 calories a serving, which means they can help you to achieve your weight-loss and health goals. … Read more
Olly Murs took to Instagram on Tuesday to show off his two month weight loss transformation. The singer, 35, said he decided to change his lifestyle at the start of the year after looking in the mirror and thinking: ‘f**k me, I look massive’. Olly posted a before and after picture to showcase his weight … Read more
A woman who lost 8st by swapping takeaways for healthy eating has been crowned the new Miss Great Britain. Jen Atkin, 26, from Ulceby, Lincolnshire, won the longest-running pageant in the UK at a glittering national final in Leicester. The aviation administrator, has been keen to promote a healthy lifestyle after her remarkable weight loss, … Read more
A new ‘smart diet’ which uses a mobile app and wearable trackers could help slimmers lose a stone in just three months, research suggests. The study of 10,000 people suggests the weight loss regime, known as ‘Second Nature’, could be far more successful than traditional slimming groups. Users receive a pedometer and ‘smart scales’, which … Read more