daily information to stay fit and healthy
Susannah Taylor: How to swim safely in the wild By Susannah Taylor Published: 17:52 BST, 6 June 2022 | Updated: 17:54 BST, 6 June 2022 Susannah Taylor: How to swim safely in the wild You don’t have to be a wellbeing expert to know that the UK has gone crazy for wild swimming. However, it’s … Read more
Indian-born British chef Asma Khan talks to Tom Parker Bowles about cooking by instinct, India’s strong food culture and her revolutionary all-women kitchen. My earliest food memory is eating with my sister in my family home in Calcutta and being fed from one plate. It would have been parathas and very soft rice. I don’t … Read more
One-piece wonders By You Magazine Reporter Published: 17:11 BST, 6 June 2022 | Updated: 17:11 BST, 6 June 2022 Meet the investment swimsuits that are cut to flatter and made to last. Dive in… Fashion Director: Shelly Vella Photographs: Sune Czajwoski With feminine frills and cup support, this statement design wows in all the right … Read more
THE CANNY COOK: Tray-baked chicken, chorizo, white beans and spring greens By Eleanor Maidment Published: 15:18 BST, 6 June 2022 | Updated: 15:19 BST, 6 June 2022 Many of us have made an effort to eat less meat over the past few years. The reasons are myriad but, for me, it has been a combination … Read more
Ole, Jose! Summer is served: Moorish meatballs with spinach, pine nuts and spiced saffron yogurt By José Pizarro Published: 00:02 BST, 5 June 2022 | Updated: 00:02 BST, 5 June 2022 Meatballs are one of my favourite things to cook. They’re a great way to play around with different flavours. This recipe is very quick, … Read more
Ole, Jose! Summer is served: Tuna tortilla By José Pizarro Published: 00:01 BST, 5 June 2022 | Updated: 00:01 BST, 5 June 2022 This is a classic and a dish we cook regularly at home in London, just as we would in Talaván, where I’m from in Spain. I’ve had it on the menu at … Read more
Ole, Jose! Summer is served: Escalivada salad with roasted tomato dressing By José Pizarro Published: 00:01 BST, 5 June 2022 | Updated: 00:01 BST, 5 June 2022 I think I have an escalivada salad in almost every book I’ve ever written, because I love it so much and it’s a dish you can be really … Read more
By royal approval: Raspberry swirl meringues By Carolyn Robb Published: 00:02 BST, 29 May 2022 | Updated: 00:02 BST, 29 May 2022 These small, rustic meringues have a thin, crunchy shell and a soft, chewy, marshmallow-like centre. The freeze-dried raspberry powder imparts a refreshingly sharp hit of flavour that cuts through the sweetness. MAKES about … Read more
By royal approval: Giant bourbon biscuits By Carolyn Robb Published: 00:02 BST, 29 May 2022 | Updated: 00:02 BST, 29 May 2022 Rather like giant dominoes, these sandwich biscuits with a rich chocolate filling are a British classic loved by all ages. Homemade bourbons were always popular in the royal nursery. MAKES 12 sandwich biscuits … Read more
By royal approval: Rhubarb and white chocolate tartlets By Carolyn Robb Published: 00:02 BST, 29 May 2022 | Updated: 00:02 BST, 29 May 2022 In this recipe, thin, crisp, golden filo pastry shells are filled with unctuous white-chocolate vanilla mousse and topped with tart rhubarb – a heavenly marriage of crunchy, creamy and tangy. Harry … Read more