Krystal Forscutt shows off her baby bump during a home workout after almost suffering a miscarriage

Former Big Brother star Krystal Hipwell (née Forscutt) flaunted her blossoming baby bump in activewear while performing a workout on Instagram this week. 

The 33-year-old said that she had lowered the intensity of her exercises after finding out that she was pregnant and never works on her abs, having almost suffered from a miscarriage last month.

In the footage, Krystal donned a maroon crop-top and matching high-waisted leggings while clutching small weights in each hand.

She explained to her fans that she does two to three rounds of 45-second sets, with ten second rests in between. 

Her lower body routine included squat pulses, curtsy lunges, dead lift to squats, and more.  

‘One of the first things I do when I find out I’m pregnant is alter my training,’ the soon-to-be mother-of-three said. 

She added: ‘Straight up I will lower my weights and go easy on myself and change the intensity as well.’

The reality star explained that she would never do crunches or  any ab work other than working on her obliques.

She’s expecting her third child with property developer husband Neil Hipwell in September. 

In March, the former TV star revealed on Instagram that she had almost suffered a devastating miscarriage.

Krystal thought she was going to lose her baby after losing a significant amount of blood.  She has suffered two miscarriages in the past.

Doctors have told her to be ‘cautiously optimistic’ about the rest of her pregnancy.