Sofia Richie shows off her incredibly toned bikini body

She has been open about her intense workout regime, often sharing her exercise routines on Instagram with fans.

So it is no surprise to see that Sofia Richie’s hard work has paid off. 

The 21-year-old model and influencer displayed her incredibly toned physique on Thursday, as she enjoyed a stroll with boyfriend Scott Disick, 36, and a female friend.

Sofia looked stunning wearing a graphic print bikini, while reality star Scott went casual in shorts and a shirt. 

Also joining in on the fun, was Sofia’s dachshund puppy Hershula. 

The weiner dog looked to be in his element as he ran alongside Sofia and her female companion.   

 She is known for working out at the Dogpound in LA – founded by Kirk Myers – which is considered to be the crème de la crème of workout spots for celebrities.   

The likes of Hailey Baldwin, Kaia Gerber, Karlie Kloss and Alessandra Ambrosio are all known to take classes there. 

In November last year, Sofia posted a video of herself working out at the establishment, with the caption “PAIN” written across it.  

Sofia was seen in the video doing a number of different moves including lunges, a set of exercises using a resistance band, 180 degree monster walks with squats, and bent-over rows with a weight.  

She also indulged in donkey kicks, side lunges, reverse sit-ups and arm presses, working up quite the sweat.

The exercise could be a tool used to combat anxiety, which the model recently opened up about suffering. 

The daughter of Lionel Richie candidly revealed recnetly that she thought she was having a ‘heart attack’ when she began suffering with anxiety around two years ago.

Sofia admitted that she spent a long time thinking she was ill and suffered many attacks, which she believed meant something was wrong with her body.

It wasn’t until she confided in her boyfriend Scott that she began to understand that she had been suffering anxiety attacks over her health.

Sofia opened up about suffering from anxiety during a live chat with her pal Vas J Morgan on his Instagram page, @iamenoughuk, which aims to open up conversation about mental health following his own struggles.

Discussing when she first started having attacks, Sofia said: ‘I got anxiety late in my life, like two, three years ago and I watched my brother go through it and I never really understood it.

‘But it hit me hard, I remember the day of my first panic attack. My anxiety stems from wanting to know if I’m okay, am I sick. I want to know if I’m well.

Detailing her first attack, she said: ‘My first attack happened when I was in the middle of nowhere and my thoughts were like, “if something happens to me I’m nowhere near a hospital”.

I was like “holy s**t no one can help me” I thought I was having a heart attack, I had no idea what it was. I didn’t understand what it was because there was no one around me like “no, you’re having an anxiety attack”.

Sofia revealed that it wasn’t until she spoke to Scott that she understood she wasn’t unwell, she was suffering from bouts of panic attacks.