Tammy Hembrow reveals figure in semi-sheer white frock

Tammy Hembrow is known for her dedicated health and fitness regimen.

And on Friday, the 26-year-old showed off the results of her intense gym workouts in a short clip shared to Instagram Stories.

The mother-of-two posed in a semi-sheer white frock inside the bathroom of her Gold Coast home, accentuating her tiny waist and killer curves. 

Tammy used one manicured hand to play with her straight, blonde tresses, and added a butterfly filter on screen for effect.

The business mogul’s striking facial features were enhanced with glamorous makeup, and she tilted her head from side to side, capturing her best angles.

Tammy told Daily Mail Australia earlier this year that she aims to fit in the gym three to five times a week.

‘As long as I go at least three times a week, then I’m good. If I don’t have time to go at least three times, then it just stresses me out,’ she said. 

‘I work out to keep my sanity, but between three and five workouts is usually what I do.’

Tammy follows a routine of HIIT (high-intensity interval training), weights, resistance training involving booty bands, ab circuits and boxing.

The entrepreneur got fans’ attention when she announced on Instagram that she was going vegan for 2020.  

But like others who make the switch, she admitted that it’s been quite challenging.

‘I was trying [vegan]. I lasted a little while but now fish is back in my diet,’ she said.

‘I don’t really eat chicken or meat, it’s mainly fish and vegetables. Hopefully I can go fully plant-based.’