Cindy Crawford, 54, shows off her impressive bicep muscles while lifting 12.5 lb weights for ‘toned-up Tuesday’
Cindy Crawford looks better than ever at 54-years-old.
The mother of two showed off her toned bicep muscles while lifting weights in a new Instagram photo which she shared on Tuesday.
As one of the most famous supermodels in the world, Cindy has always made her health and fitness a top priority in her life.
Toned! Cindy Crawford, 54, showed off her toned bicep muscles while lifting 12.5 lb weights in a new Instagram photo which she shared on Tuesday
Cindy posted a candid snap of herself mid-workout while doing some bicep curls with 12.5 lb weights.
The model’s cut arm and shoulder muscles looked like they could have been carved out of marble as she posed with a dumbbell in one hand.
She was perched on the side of a weight bench at her home gym wearing a black tank top and matching black spandex pants.
The wife of Rande Gerber glowed makeup free for her sweat session and had her brunette hair piled high in a messy bun.
Model figure: In 2017, Cindy let The Cut in on the secrets to her diet and exercise routine saying that she likes to start each day with a smoothie (Pictured in March)
‘Toned-up Tuesday,’ Cindy captioned the shot.
The star’s at-home setup was almost more impressive than her physique as several expensive workout machines could be seen behind her facing the windows which no doubt look out on a beautiful Malibu vista.
Crawford is known the world over for her five foot nine frame which she maintains like a well-oiled machine.
In 2017, Cindy let The Cut in on the secrets to her diet and exercise routine.
Trim and slim: As for her workouts, the spokesmodel keeps it pretty simple with a combination of cardio and weight training at least three days a week
The catwalker likes to start her day with a simple protein smoothie: ‘It has almond milk, a little piece of banana, a cup of spinach, some mint, a little cacao and I put in green powder.’
As for her workouts, the spokesmodel keeps it pretty simple with a combination of cardio and weight training at least three days a week.
‘Sometimes the cardio is jumping on a trampoline, using a treadmill or elliptical, or running,’ she said at the time. ‘We have stairs going down to the beach from our house. I put on an audiobook or music while I run the stairs at my house for 20 minutes.’
Mask up! Meanwhile, during the pandemic Cindy has been keeping it low key at home with her husband Rande Gerber; the couple is seen here in their PPE at an art exhibit
Meanwhile, during the pandemic Cindy has been keeping it low key at home with her husband Rande Gerber.
The couple has been married since 1998 and share two children together, son Presley, 21, and daughter Kaia, 19. Both kids have followed in their mom’s footsteps with careers in modeling.
Kaia is currently dating Hollywood’s ‘it’ heartthrob, Jacob Elordi, 23, following his split from Euphoria co-star Zendaya.
Like mother: Cindy’s daughter Kaia is currently making headlines with her latest romance with Hollywood’s ‘it’ heartthrob, Jacob Elordi, 23; the pair are seen here dressed as Elvis and Priscilla Presley on Halloween