Bec’s baffling workout: Rebecca Judd lies face down on the floor with a pillow and uses a can of dry shampoo as a weight during a Pilates session
Rebecca Judd has been sharing daily workout videos to Instagram while in lockdown during the coronavirus pandemic.
But the 37-year-old footy WAG raised eyebrows on Thursday when she demonstrated a rather bizarre-looking Pilates exercise.
She lay face down on the bedroom floor with her forehead resting on a pillow while lifting her arms slightly off the ground.
Are you OK, Bec? WAG Rebecca Judd lies face down on the floor with a pillow and uses a can of dry shampoo during a baffling pilates workout amid lockdown
The face-down exercise was just one part of a program by Keep It Cleaner that also involved more strenuous Pilates and yoga movements to improve flexibility and balance.
Interestingly, Rebecca used a can of dry shampoo as a substitute weight during several of the exercises.
‘A good Pilates session literally on the floor in my bedroom,’ she said afterwards.
So THAT’S what she’s doing! The Jaggad founder, 37, lifted her arms slightly off the ground as she rested her forehead against the cushion during the exercise, in what appeared to be a remarkably relaxed workout session
Comfy? Wanting to amplify the laidback routine a little more, Rebecca added a can of dry shampoo as a substitute weight during several exercises
She added: ‘I didn’t have any weights or headrests or anything in here, [so] I just used dry shampoo and a cushion from my bed.’
It comes after Rebecca was left horrified last week when she posted a workout video to Instagram that appeared to show a soiled pair of underpants in the background.
She said on KIIS FM’s 3pm Pick-Up on Monday: ‘I looked closely at my phone’s screen and I could see a dirty pair of undies in the background. I deleted it!’
Whoops! Rebecca Judd was recently forced to delete a workout video from Instagram after noticing a grim detail in the background
Rebecca’s co-host Katie ‘Monty’ Dimond laughed and asked if they were ‘skidded’.
‘I’m not going to say whose they were… but there was a dirty pair of undies in the background. And I thought, “How did that sneak into the shot?”‘ the footy WAG said.
She clarified that she always checks her surroundings before taking photos for Instagram and ‘makes sure the house is looking good’.
‘How did that sneak into the shot?!’ The mother-of-four, 37, was left horrified last week when she posted footage that appeared to show a soiled pair of underpants in the background
Rebecca was annoyed she had to delete the workout video because it had taken her 25 minutes to film.
However, upon closer inspection, she discovered the ‘skid marks’ weren’t even there.
‘I walked past later to pick it up and it was a Jaggad crop top with the word “Jaggad” on it. The “Jaggad” is what looked like the mess,’ she laughed.
‘It was a Jaggad crop top with the word “Jaggad” on it!’ Upon closer inspection, Rebecca discovered the ‘skid marks’ weren’t even there