Rebecca Judd, Nadia Bartel and Megan Gale reveal their self-isolation workouts

Rebecca Judd, Nadia Bartel and Megan Gale are all currently isolating at home with their families but nothing can stop them from staying in shape.

On Sunday, the WAGs revealed the exact workouts they’ve been completing while in lockdown due to COVID-19. 

Speaking on the first episode of the Jaggad Conversation Series, aptly titled Unstoppable Mums, Megan, 44, said she’s keeping on top of her game by doing regular yoga classes online.

‘I am a complete yoga buff, doesn’t mean I am good at it but I love it and I am really missing going to my yoga studio,’ she said.

‘Fortunately they have been one of those businesses that have adapted so beautifully and they are providing online classes for their studies.’ 

Nadia, 34 revealed she has also been doing short pilates and yoga classes which she completes when her young sons Henley, one, and Aston, four are sleeping. 

‘Her name is Melissa Wood Health and she is an LA based pilates and yoga teacher and she’s got two kids and she’s got these great little at home workouts and they go for 10 mins or 15 mins,’ she said.

Nadia continued: ‘I find that’s the perfect time for me because a lot of them you don’t need to have any equipment with you’. 

The fashion blogger also said she found the length of the ‘videos are helpful because I can fit that in with what the boys are doing’.

‘Sometimes I’ve only got time at night when I’ve put the kids bed and cleaned up the house… but you just feel soo happy after.’ 

Meanwhile, Rebecca, 37, revealed that she attended her first yoga class with Megan six months ago and loved it.

‘I’ve been doing it at home just on the floor in my bedroom on my rug and it’s been amazing,’ she said.