Food: Take one pan…
…and whip up one of these simple dishes in just minutes
Sweet chilli tomato and prawn orzo
![BBQ pulled pork](https://i2.wp.com/i.dailymail.co.uk/1s/2021/07/06/21/45116519-0-BBQ_pulled_pork-a-226_1625604810619.jpg?resize=306%2C308&ssl=1)
![Tuna quesadillas](https://i1.wp.com/i.dailymail.co.uk/1s/2021/07/06/21/45116513-0-Tuna_quesadillas-a-227_1625604816479.jpg?resize=306%2C308&ssl=1)
BBQ pulled pork; Tuna quesadillas
PICK OF THE PANS
Food editor Eleanor Maidment lists her three favourite brands
![LE CREUSET pans – the gold standard in cast-iron cookware – come in a rainbow of enamel finishes and last a lifetime. This 26cm shallow casserole (£215, lecreuset.co.uk) is great for slow-cooking, frying and sautéing.](https://i1.wp.com/i.dailymail.co.uk/1s/2021/07/06/21/45118499-0-LE_CREUSET_pans_the_gold_standard_in_cast_iron_cookware_come_in_-m-219_1625604624946.jpg?resize=634%2C434&ssl=1)
LE CREUSET pans – the gold standard in cast-iron cookware – come in a rainbow of enamel finishes and last a lifetime. This 26cm shallow casserole (£215, lecreuset.co.uk) is great for slow-cooking, frying and sautéing.
![IKEA'S SENSUELL stainless-steel pots and pans are seriously good. The range includes this 28cm frying pan (£35, ikea.com), with its curved, deep sides. They’re well-made, distribute heat evenly and have a 25-year guarantee.](https://i0.wp.com/i.dailymail.co.uk/1s/2021/07/06/21/45118503-0-IKEA_S_SENSUELL_stainless_steel_pots_and_pans_are_seriously_good-m-218_1625604608742.jpg?resize=634%2C394&ssl=1)
IKEA’S SENSUELL stainless-steel pots and pans are seriously good. The range includes this 28cm frying pan (£35, ikea.com), with its curved, deep sides. They’re well-made, distribute heat evenly and have a 25-year guarantee.
![NINJA'S ZEROSTICK nonstick pans (such as this 20cm Foodi with lid, £59.99, ninjakitchen.co.uk) are hard to beat. They’re sturdy, scratch-resistant, work on all hobs and are dishwasher-safe.](https://i2.wp.com/i.dailymail.co.uk/1s/2021/07/06/21/45118507-0-NINJA_S_ZEROSTICK_nonstick_pans_such_as_this_20cm_Foodi_with_lid-m-217_1625604582206.jpg?resize=634%2C595&ssl=1)
NINJA’S ZEROSTICK nonstick pans (such as this 20cm Foodi with lid, £59.99, ninjakitchen.co.uk) are hard to beat. They’re sturdy, scratch-resistant, work on all hobs and are dishwasher-safe.
![](https://i2.wp.com/i.dailymail.co.uk/1s/2021/07/06/21/45118493-0-image-a-225_1625604708646.jpg?resize=306%2C359&ssl=1)
NOW BUY THE BOOK
Our recipes are from Hob: A Simpler Way To Cook by Amy Sheppard (Bloomsbury Absolute, £18.99). To order a copy for £16.14 until 25 July go to mailshop.co.uk/books or call 020 3308 9193. Free p&p on orders over £20.