daily information to stay fit and healthy
Read Sector 
Auschwitz Untold: In Colour Sunday & Monday, More 4 Rating: The Windermere Children Monday, BBC2 Rating: The Windermere Children: In Their Own Words Monday, BBC4 Rating: This week, quite a few people told me they would not be watching any of the programmes that had been commissioned to commemorate Holocaust Memorial Day and 75 years … Read more
On the fourth finger of Sean Pertwee’s right hand is a large silver ring from 850 BC that his late father, the most iconic Doctor Who of all, Jon Pertwee, found at the bottom of the Mediterranean and wore throughout his four-year reign as the eccentric Time Lord. On his left forearm is a large … Read more
Desperate times need desperate measures and in the kitchen of her west London home, former Blue Peter presenter Konnie Huq is mulling over the idea of tying herself semi-naked to a tree round the corner from her house. ‘It’s definitely something to consider,’ she laughs. ‘It would absolutely send a message.’ Just to be clear, … Read more
Gregory Porter considers his life ‘completely unreal’. The Grammy award-winning jazz musician has gone from abject poverty to multimillionaire stardom, performing alongside Adele at Glastonbury and in front of the Queen. He has fronted documentaries on the BBC including Gregory Porter’s Popular Voices, took part in the 70th anniversary VE celebration concert in 2015, and … Read more
TELL TRINNY: The secrets of my wardrobe By Trinny Woodall For You Magazine Published: 00:02 GMT, 2 February 2020 | Updated: 00:02 GMT, 2 February 2020 TRINNY: The secrets of my wardrobe Many of you tell me that, despite having overflowing wardrobes and plenty of clothes, you can’t find anything to put on and have … Read more
7 Events: From David Mitchell on stage to a British Baroque exhibition and the Leicester Comedy Festival, Event picks the top things to do this week By Keeba Roy for The Mail on Sunday Published: 22:02 GMT, 1 February 2020 | Updated: 22:02 GMT, 1 February 2020 The Play: Upstart Crow David Mitchell treads the … Read more
He may be 47 years dead but Picasso is still impossible to keep up with: The Picasso And Paper exhibition at the RA is big and brilliant By Alastair Smart Published: 22:02 GMT, 1 February 2020 | Updated: 22:02 GMT, 1 February 2020 Picasso And Paper Royal Academy of Arts, London … Read more
Uncle Vanya Harold Pinter Theatre, London Until May 2, 2hrs 30mins Rating: Chekhov’s Uncle Vanya should have been played by John Cleese in his prime. The sarcasm and his manic outbursts make Vanya a Russian prototype Basil Fawlty. That said, … Read more
Kaiser Chiefs Arena Birmingham Touring May 23 to July 5 Rating: Countless unknown singers have made their name by appearing on a TV talent show. It’s more … Read more
John Wilson and the Sinfonia of London’s first two Chandos issues are fantastic with music that rewards attention and is worth discovering By David Mellor for Event Published: 22:02 GMT, 1 February 2020 | Updated: 22:02 GMT, 1 February 2020 John Wilson and the Sinfonia of London Korngold Rating: Escales – French Orchestral Works … Read more