daily information to stay fit and healthy
Amber Heard swapped her demure black dresses for a sharp suit while her ‘squad’ put on a united ‘power-dressing’ front for the third day of her estranged husband Johnny Depp’s libel trial against The Sun. The Hollywood legend, 57, is suing the British tabloid newspaper for labelling him a ‘wife beater’. He has been accused of … Read more
A woman has recalled how she unknowingly dismissed symptoms of multiple sclerosis as ‘pins and needles’, after she woke up with a numb arm one morning. Holly Ridgeon, now 24, from Lowestoft, Suffolk, has gone viral after opening up about the life-changing moment she was diagnosed with multiple sclerosis at the age of 22, in the … Read more
6ft 1in woman who was anxious about holding her 5ft 9in boyfriend’s hand because she didn’t want to ‘draw more attention’ reveals how she’s shrugged off cruel jokes to feel confident in their relationship Jess Kay, 22, is 6ft 1in tall and boyfriend Matthew Brown-King is 5ft 9in She said she had ‘never gone out … Read more
6ft 1in woman who was anxious about holding her 5ft 9in boyfriend’s hand because she didn’t want to ‘draw more attention’ reveals how she’s shrugged off cruel jokes to feel confident in their relationship Jess Kay, 22, is 6ft 1in tall and boyfriend Matthew Brown-King is 5ft 9in She said she had ‘never gone out … Read more
How to use a lemon to clean your oven in seconds without ANY scrubbing An Australian mum has used the juice and pulp from a lemon to clean her oven Posting on Facebook, Ilone said she was very impressed with the results She spread the lemon onto the oven and left it for 25 minutes … Read more
Having a RUFF day! Unlucky animals are snapped looking worse for wear – from a cat stuck between two trees to a hamster with a bandaged leg BoredPanda’s latest gallery features animals in some unfortunate moments Pictures show animals trapped in bins, in between trees, and splatted in paint Snaps were sent in from people across … Read more
Nutritionist Steph Geddes (pictured) An Australian nutritionist has revealed whether everyday items like spices, nuts, protein powder and peanut butter should be kept in the fridge or the pantry. Steph Geddes says any ingredients that will spoil quickly or wilt should be stored in the fridge to give it a better chance of staying fresh. Meanwhile … Read more
Should you keep these foods in the fridge or pantry? Nutritionist reveals the correct way to store nuts, spices and peanut butter – and it might surprise you Australian nutritionist Steph Geddes has shared the correct way to store food Anything that is likely to spoil or wilt quickly should be kept in the fridge … Read more
A baby who was diagnosed with a dairy intolerance when she was six months old died just two days after her first birthday from a rare form of cancer. Rose Jeans, from Cefn Hengoed, Swansea, Wales, was diagnosed with the very rare and aggressive Atypical Teratoid Rhabdoid Tumour just a few weeks before passing away … Read more
A baby who was diagnosed with a dairy intolerance when she was six months old died just two days after her first birthday from a rare form of cancer. Rose Jeans, from Cefn Hengoed, Swansea, Wales, was diagnosed with the very rare and aggressive Atypical Teratoid Rhabdoid Tumour just a few weeks before passing away … Read more