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While the government has said that you’re ‘allowed’ to exercise once a day, I’d go so far as to say you ‘must’ exercise daily Missing your gym class? Eaten your body weight in biscuits? Don’t worry, A-list trainer and top UK fitness expert Matt Roberts has devised the easiest and most effective at-home workouts ever, … Read more

Fashion: Summer dreams By Joanne Toolan For You Magazine Published: 00:02 BST, 12 April 2020 | Updated: 00:02 BST, 12 April 2020 Yep, they really have been ripped at the seams right now. But what’s the next best thing to going on holiday? Fantasising about what you’ll wear when you finally can again! Pretty, comfy … Read more

Cook once, eat twice… fill your freezer – and your family! By Shivi Ramoutar Published: 00:02 BST, 12 April 2020 | Updated: 00:02 BST, 12 April 2020 We are all time-strapped and wallet-wary, while still wanting to enjoy exciting, flavoursome, homemade meals at the drop of a hat. Basically, we want it all. And you … Read more

ASK ZELDA: Our relationships expert Zelda West-Meads answers your questions By Zelda West-Meads YOU for The Mail on Sunday Published: 00:02 BST, 12 April 2020 | Updated: 00:02 BST, 12 April 2020 If you have a problem, email [email protected]. Zelda reads all your letters but regrets that she cannot answer them all personally He wants … Read more

Peach puff tart By Shivi Ramoutar Published: 00:02 BST, 12 April 2020 | Updated: 00:02 BST, 12 April 2020 SERVES 8 (4 FOR NOW AND 4 FOR LATER) 10 MINUTES PREP 20 MINUTES COOKING Puff pastry deserves the highest praise for being able to give us the most glorious desserts with the most minimal effort. … Read more

North African traybake By Shivi Ramoutar Published: 00:02 BST, 12 April 2020 | Updated: 00:02 BST, 12 April 2020 SERVES 8 (4 FOR NOW AND 4 FOR LATER) 10 MINUTES PREP 50 MINUTES COOKING Traybakes are the epitome of easy cooking and they really are a great way to use up leftover ingredients. Best of … Read more

Falafels By Shivi Ramoutar Published: 00:02 BST, 12 April 2020 | Updated: 00:02 BST, 12 April 2020 MAKES 40 (20 FOR NOW AND 20 FOR LATER) 15 MINUTES PREP 10 MINUTES COOKING You can easily throw a meal together with a handful of these crowd-pleasers – they really need no further introduction. You can easily … Read more

Forget the 60s-style bungalow. Interior designer and TV presenter Sophie Robinson’s annexe for her mum Claire is light, bright and totally modern     Painted in French Grey (littlegreene.com), the walls and units allow the kitchen to blend into the background and make the sofa area the focal point When Sophie’s mum Claire moved out of her … Read more

Freezer Pizza By Shivi Ramoutar Published: 00:02 BST, 12 April 2020 | Updated: 00:02 BST, 12 April 2020 MAKES 8 SMALL PIZZAS 5 MINUTES PREP 15 MINUTES REST 15 MINUTES COOKING Long gone is the need for cardboard freezer pizza. Have your own, ready to go, with The Ice Kitchen Method. I’m not just talking … Read more

A genius trick to try: Ice Cube Sauces & Butters By Shivi Ramoutar Published: 00:02 BST, 12 April 2020 | Updated: 00:02 BST, 12 April 2020 Get your ice-cube trays out. I guarantee your future self will thank you for having a freezer stocked with cubes of different sauces, butters and dressings ready to jazz … Read more