daily information to stay fit and healthy
Terrified Tammy Hembrow calls police and arms herself with a knife during a suspected home invasion at her $2million Gold Coast property By Candice Jackson For Daily Mail Australia Published: 23:58 BST, 24 May 2020 | Updated: 00:18 BST, 25 May 2020 Tammy Hembrow has revealed the terrifying moment she thought somebody had broken into … Read more
Her sister Amy welcomed her first child, daughter Aurora, last month. And on Saturday, Tammy Hembrow doted on her newborn niece as she and Amy watched the sunrise at a Gold Coast beach. The 26-year-old headed out at 5am with her family and shared online some sweet snaps of herself holding Aurora. Sweet: Tammy Hembrow (pictured) … Read more
Cheers to flattening the curve! Married At First Sight’s Jessika Power enjoys a girls’ night at a Gold Coast pizzeria as coronavirus restrictions ease By Jessamy Tredinnick For Daily Mail Australia Published: 03:49 BST, 22 May 2020 | Updated: 03:59 BST, 22 May 2020 Jessika Power went out for her first girls’ night in months on … Read more
Nutritionist reveals incredible hack that will change how you squeeze lemons forever – and all you need is a $2 skewer A Queensland nutritionist discovered how to juice fruit without cutting it She pierced a lemon with a skewer and pushed through to the other side The narrow hole allowed her to quickly squeeze juice … Read more
Nutritionist reveals incredible hack that will change how you squeeze lemons forever – and all you need is a $2 skewer A Queensland nutritionist discovered how to juice fruit without cutting it She pierced a lemon with a skewer and pushed through to the other side The narrow hole allowed her to quickly squeeze juice … Read more
A teacher who has a better body at 43 than she did in her 20s has shared the five lifestyle changes she credits for her results. Gold Coast mother-of-two Belinda Norton sculpted a leaner and fitter body in just one year after her ex-husband told her she would never look like the women she idolised. … Read more
A teacher who has a better body at 43 than she did in her 20s has shared the five lifestyle changes she credits for her results. Gold Coast mother-of-two Belinda Norton sculpted a leaner and fitter body in just one year after her ex-husband told her she would never look like the women she idolised. … Read more
‘I need my damn nails and eyebrows done!’ Married At First Sight’s Jessika Power says she’s ‘losing it’ over missing salon treatments in lockdown – after going the hairdresser twice in two weeks By Marta Jary For Daily Mail Australia Published: 15:56 BST, 3 May 2020 | Updated: 15:58 BST, 3 May 2020 Married At … Read more
‘It’s such a weight off!’ Jessika Power goes the hairdresser for the second time in two weeks to chop more length off her locks… and debuts a lighter blonde blunt bob By Jessamy Tredinnick For Daily Mail Australia Published: 05:47 BST, 1 May 2020 | Updated: 05:50 BST, 1 May 2020 Married At First Sight’s Jessika … Read more
She has made an incredible multimillion dollar fortune thanks to her famous curves, but is Tammy Hembrow trying to lose them? The 26-year-old shocked fans when she unveiled her very slimmed down frame on Friday. Australia’s most famous influencer showed off her super flat stomach in a floral bikini as she posed by the pool … Read more