daily information to stay fit and healthy
Trapped alone in the wilderness with a shattered body, this is the moment Claire Nelson thought she was about to die. What followed was an astonishing feat of physical and emotional endurance Claire in the Joshua Tree national park just days before her accident From the top of a stack of boulders, 12 feet above the southern … Read more
SATURDAY, FEBRUARY 15 Woke in Los Angeles to the shocking news that Caroline Flack has taken her own life at just 40 years old. After decades working in the news business, I don’t shock easily but this left me, like everyone who knew her, absolutely reeling. Caroline was a mate of mine. We weren’t close … Read more
Greed Cert: 15, 1hr 44mins Rating: By and … Read more
In the 40th edition of the Brits they fell at the first hurdle… Only three of the ten awards went to women and two of them were female categories By Tim De Lisle for Event Magazine Published: 22:01 GMT, 22 February 2020 | Updated: 01:20 GMT, 23 February 2020 Brit Awards 2020 O2 Arena, London … Read more
The Pale Horse Sunday, BBC1 Rating: (but could be five stars if you can tell me what happened) This Country Monday, BBC1 Rating: Dear Readers, I know we haven’t always got along. I know you would prefer it if I liked Endeavour more, and also Call The Midwife. But I still hope that in my hour … Read more
Pinot Gris has bigger flavours and a fuller texture than Pinot Grigio making it perfect for a springtime sup By Olly Smith Event for The Mail on Sunday Published: 22:01 GMT, 22 February 2020 | Updated: 01:17 GMT, 23 February 2020 Pinot Grigio was the darling of the white wine world. Yet some wine fans … Read more
It’s 20 years since Russell Watson topped the charts with his debut album, The Voice, announcing himself to the world as the owner of the finest larynx this side of Luciano Pavarotti. During the time since, the working-class bloke who left school without any qualifications has found himself regularly entertaining presidents, prime ministers and emperors. … Read more
Meet your batch: part two By Suzanne Mulholland Published: 00:03 GMT, 23 February 2020 | Updated: 00:03 GMT, 23 February 2020 Tasty meals at the ready plus a freezer full of homemade suppers? Easy, says YouTube sensation The Batch Lady – it’s all about prepping and cooking ahead To a lot of people, batching meals … Read more
Apple & blackberry plait By Suzanne Mulholland Published: 00:03 GMT, 23 February 2020 | Updated: 00:03 GMT, 23 February 2020 This sweet plait is easy to make alongside the savoury version, as once you’ve got the hang of the technique you’ll be able to knock these up really quickly. This is delicious served with a … Read more
Mindfulness isn’t the solution! It is yet another added pressure. Being mindful is the last thing we want to do We’re ‘the lucky generation’ – healthier, richer and more independent than at any time in history. So why can’t we sleep at night? Author Ada Calhoun has some surprising theories At first I thought it … Read more