daily information to stay fit and healthy
An Australian dietitian has shared the calorie-saving hacks you need to know about to lose weight, including swapping cheddar for Parmesan cheese and tweaking your mince portions to make your dish healthier. Paula Norris, from Melbourne, shared a graphic on her Instagram page, where she said these are some of the tricks she and her … Read more
An Australian dietitian has shared the calorie-saving hacks you need to know about to lose weight, including swapping cheddar for Parmesan cheese and tweaking your mince portions to make your dish healthier. Paula Norris, from Melbourne, shared a graphic on her Instagram page, where she said these are some of the tricks she and her … Read more
Amy Tapper has revealed that she’s been dieting since the age of eight following years of battling with her weight. The former Gogglebox star, 21, told in a new interview that she has ‘tried and tested every diet under the sun’ in her quest to shed the pounds. However, Amy’s has excitedly revealed that she’s … Read more
Molly Sims seems to be having the time of her life as she vacations is Cabo San Lucas, Mexico with her family this week. On Tuesday the siren, 47, was seen in a one-piece swimsuit as chatted with a pal on the white sand beaches. And later that day the Vegas actress took to Instagram … Read more
He candidly admitted that he put on weight during the UK’s second lockdown in November. And James Haskell flaunted his shredded physique and unveiled his 19 lbs weight loss on Wednesday, as a result of the third nationwide lockdown. The rugby ace turned MMA pro, 35, documented his progress as he credited his wife Chloe … Read more
David Potts has revealed that he’s lost a whopping three stone during lockdown. The Ibiza Weekender rep, 27, first spoke about his weight loss journey last October however announced on Monday that he’s managed to shed even more pounds. Sharing two snaps of himself to Instagram, the reality star showcased his slimmed-down visage in a filter-free … Read more
Rebel Wilson lost 70lbs last year after she adopted a new diet and made exercise a daily routine. And on Monday the 41-year-old actress from Australia flaunted her new curves while on an episode of her TV show Pooch Perfect which will air next week. The blonde comedienne was first seen in this exact same outfit … Read more
A fitness trainer to the stars has shared her secrets to shaping up fast and shedding those lockdown pounds. With gyms across the UK set to reopen on April 12, Sarah Lindsay says the key to losing weight and toning in time for summer is to ‘swerve the treadmill’ and never spend more than an … Read more
A fitness trainer to the stars has shared her secrets to shaping up fast and shedding those lockdown pounds. With gyms across the UK set to reopen on April 12, Sarah Lindsay says the key to losing weight and toning in time for summer is to ‘swerve the treadmill’ and never spend more than an … Read more
Gemma Collins flaunts the results of her incredible three stone weight loss as she hits Selfridges food hall in a white crop top and matching joggers By Nicole Conner For Mailonline Published: 16:22 BST, 3 April 2021 | Updated: 16:22 BST, 3 April 2021 She has recently shed an impressive three stone after becoming ‘health-obsessed’. … Read more