daily information to stay fit and healthy
Lucy Spraggan has shared incredible before and after pictures of herself as she reflected on her weight loss journey. The former X Factor star, 28, revealed her incredible transformation last year after dropping three dress sizes following a lifestyle overhaul. And in a lengthy Instagram post shared on Friday, the singer told how her weight … Read more
Women over 50 can cut their risk of a stroke by taking up healthy habits such as exercising and ditching junk food, research suggests Key habits to adopt are daily exercise, consuming less junk food and alcohol Diets should include eating more fish, nuts, whole grains, fruits and vegetables The findings show that it is … Read more
Two sunbathers who were caught flouting the government’s lockdown rules to enjoy a barbecue on the beach amid the coronavirus pandemic complained that the forces had ‘ruined their day’. The pair, who were seen sitting along the coast near Hove Lawns, in Brighton, were urged by police – who were compared to ‘part-time teachers’ – … Read more
Holly Strawbridge found guilty of child cruelty and drugs charges after her son Tyler Peck died of an overdose at her Devon home A mother plied her 15-year-old son with liquid morphine, prescriptions drugs and alcohol, causing his death, an inquest found. Holly Strawbridge, 34, gave a cocktail of drugs and booze to her son Tyler … Read more
Holly Strawbridge found guilty of child cruelty and drugs charges after her son Tyler Peck died of an overdose at her Devon home A mother plied her 15-year-old son with liquid morphine, prescriptions drugs and alcohol, causing his death, an inquest found. Holly Strawbridge, 34, gave a cocktail of drugs and booze to her son Tyler … Read more
How your health benefits from the pubs being shut: GP reveals you’ll consume 2,000 calories less in two weeks, reduce liver fat by 15% in ONE month and boost your immune system (as long as you’re not boozing at home) Exclusive: Dr Ross Perry told FEMAIL how no longer going out for drinks during the lockdown, … Read more
‘He died because he was medicating himself just like I was with alcohol and drugs’: Musician Flume reveals he was headed down the same path as DJ Avicii who died aged just 28 By Marta Jary For Daily Mail Australia Published: 09:59 BST, 7 April 2020 | Updated: 09:59 BST, 7 April 2020 Flume has … Read more
Instagram influencers have been slammed for trying to score free food and alcohol from businesses struggling through the coronavirus pandemic. Actor Harry Cook was outed online after asking wine company P & V Wine + Liquor Merchants for free alcohol in exchange for social media promotion. Restaurant critic John Lethlean exposed the 28-year-old’s direct messages … Read more
Instagram influencers have been slammed for trying to score free food and alcohol from businesses struggling through the coronavirus pandemic. Actor Harry Cook was outed online after asking wine company P & V Wine + Liquor Merchants for free alcohol in exchange for social media promotion. Restaurant critic John Lethlean exposed the 28-year-old’s direct messages … Read more
A distraught mother has told how she blames herself after her only son was found hanging in front of her house. Tragic Lee Mulligan had been in good spirits celebrating mum, Jane’s 60th birthday just hours before being found hanging in her garden. Troubled Lee, 34, had been struggling to cope with gambling and alcohol … Read more