daily information to stay fit and healthy
Babies who persistently struggle with sleep in their first year are more likely to have childhood anxiety One in five babies has sleep difficulties in their first 12 months – such as frequent waking or trouble falling asleep These babies are three times as likely to suffer with emotional problems by the age of four, … Read more
Babies who persistently struggle with sleep in their first year are more likely to have childhood anxiety One in five babies has sleep difficulties in their first 12 months – such as frequent waking or trouble falling asleep These babies are three times as likely to suffer with emotional problems by the age of four, … Read more
Babies who persistently struggle with sleep in their first year are THREE TIMES more likely to have anxiety by age four Babies who have difficulty sleeping are also twice as likely to have depression Scientists in Australia tracked 1,500 babies through childhood Higher rates of mental illness were found in those who slept badly as … Read more
James Middleton admits it was a ‘huge honour’ to present a Crufts award and says he’s delighted dogs are being recognised as ‘more than just pets’ James Middleton has paid tribute to Crufts and The Kennel Club on Instagram Kate’s brother credited them with helping to ensure dogs are ‘more than pets’ Said it was … Read more
A police officer who plunged into depression after a terrifying assault and a mother who lost the energy to make an effort have unveiled their stunning transformations after confidence-boosting makeovers. Mother-of-two Julie, 51, and police officer Amanda, 41, both looked almost a decade older than they actually were before appearing on Channel 5’s 10 Years … Read more
Someone who is infected with the coronavirus can spread it with just a simple cough or a sneeze, scientists say. More than 3,200 people with the virus are now confirmed to have died and over 94,000 have been infected. Here’s what we know so far: What is the coronavirus? A coronavirus is a type of … Read more
Someone who is infected with the coronavirus can spread it with just a simple cough or a sneeze, scientists say. More than 3,300 people with the virus are now confirmed to have died and over 98,000 have been infected. Here’s what we know so far: What is the coronavirus? A coronavirus is a type of … Read more
Vigilante hacks into Indian criminal call centre’s CCTV to show fraudsters laughing as they fleece their weeping British victims out of thousands through fake messages placed on their computers by viruses Online vigilante ‘Jim Browning’ gained access to a fraudulent call centre in India Footage shows scammers laughing while one of them speaks with a … Read more
A mother who suffered from post-natal depression after a forceps delivery left her with both physical and emotional scars has revealed how the trauma left her terrified of going through labour again. Ashleigh, 26, from Lancashire, was filmed giving birth to her second son, Hughey, for tonight’s The Maternity Ward on 5Star, which follows expectant … Read more
Reading classic novels instead of self-help books can boost brain power and improve your quality of life, new research suggests Reading complex works of classic literature boosts brain power, research says It ‘frees emotions and imagination’ and lets people feel alive, suggests professor The brain ‘gets excited, it gets emotional’, according to Professor Philip Davis … Read more