daily information to stay fit and healthy
This week social media has made headlines for all the wrong reasons. Grammy and Brit award-winning singer Billie Eilish has joined the growing list of people who have taken a step back from it because of its toxic nature. In an interview I did with her for BBC Breakfast, she told me she had stopped … Read more
Swimwear model, 24, reveals the five easy things she does to stay healthy when she’s travelling – and why she ALWAYS carries a resistance band in her suitcase Dominique Elissa, 24, is a full-time model who worked in London for a full year She has now returned to Australia but continues to travel abroad for … Read more
The amount of time I’ve spent lying on the bed, attempting to tug the zip of my skinnies closed, adds up to far more than dignity should allow. Even less dignified is the feeling of squished stomach oozing over the waistband as you get up, like toothpaste squeezing up the tube. So seeing supersized trousers … Read more
Not your usual girl in pearls! Grayson Perry, 59, takes fashion inspiration from the Queen as he ditches his usual vibrant dresses to pose on the cover of Country Life Cross-dressing artist Grayson Perry, 59, stars on the latest issue of Country Life Broadcaster appears to be emulating Queen’s trademark attire in cover shot Can … Read more
Australia’s most popular baby and pet names have been revealed – with major influences from celebrities, British royalty and the Bible The Bonds Baby Search reveals Australia’s most loved names for babies and pets Royal-inspired names like Charlotte, Mia and Isla dominated the baby girls list Biblical names like Noah and Elijah proved hugely popular … Read more
Antonia Pugh-Thomas has three children, two dogs, two cats, two pigs, Montgomery the snake, her own business and a ‘long-suffering husband’. Aged 49, she recently had a hysterectomy, which she says concentrates the mind on what it means to be a middle-aged woman with too much on her plate. ‘I mean, I have the most … Read more
Little girls now have quite a list of things to do before they’re five, according to the head of Burgess Hill Girls’ School, Holly Willoughby’s alma mater in West Sussex. I, therefore, will not include such tasks as Fly A Kite, Bake A Cake, Hunt For A Four Leaf Clover, Ride A Bike Or Play … Read more
Little Olivia Coy loves drawing pictures of her family. There’s Mummy, sister Isobel and her grandparents, all with their stick arms and triangular bodies. There isn’t a daddy in the picture. Even though she understands what one is, Olivia knows some families, like hers, don’t have one. She knows that ‘a nice man had helped … Read more
Single mum, 24, reveals she was left feeling ‘humiliated’ after car wash staff sent crude sexual messages about ‘smashing it’ after she booked in for a valet Emily George, 24, said she was appalled by the ‘disgusting behaviour’ of staff Mother, from Truro, Cornwall, had booked into the City Car Wash for a valet Was … Read more
We have all been sold a lie about sex. And despite the fact that science has made surprising discoveries in the past few decades, this new knowledge has not yet trickled down to us from academia. Why? Sadly, ‘real’ facts about sex and sexuality struggle to cut through the thick fog of moral, social and cultural … Read more