PE teacher Belinda Norton shares 20 things she has done to completely transform her health and mind
A PE teacher and mother-of-two from the Gold Coast has shared the 20 life lessons which ‘changed her life and health rapidly’, leaving her in much better shape in her 40s than she was as an athlete in her 20s. Belinda Norton, 43, abandoned excessive cardio training for weights while also transforming her diet, and … Read more