PE teacher Belinda Norton shares 20 things she has done to completely transform her health and mind

A PE teacher and mother-of-two from the Gold Coast has shared the 20 life lessons which ‘changed her life and health rapidly’, leaving her in much better shape in her 40s than she was as an athlete in her 20s. Belinda Norton, 43, abandoned excessive cardio training for weights while also transforming her diet, and … Read more

PE teacher Belinda Norton shares 20 things she has done to completely transform her health and mind

A PE teacher and mother-of-two from the Gold Coast has shared the 20 life lessons which ‘changed her life and health rapidly’, leaving her in much better shape in her 40s than she was as an athlete in her 20s. Belinda Norton, 43, abandoned excessive cardio training for weights while also transforming her diet, and … Read more

Kate Middleton urges people ‘struggling’ with addiction to seek help during video call

The Duchess of Cambridge has urged people struggling with addiction to seek help, as new research revealed a quarter of UK adults are drinking more in lockdown.    Last Thursday, Kate Middleton, 38, who donned a bold red shirt, made a virtual visit to Clouds House, a rehab centre in Wiltshire, to see how they have continued their … Read more

Jamie Oliver reveals how to make sourdough pancakes in minutes

Jamie Oliver has revealed his simple five-step guide to using leftover sourdough to make pancakes in minutes. The British chef, 44, took to his Instagram account to unveil ‘two easy recipes to help you use up excess from you sourdough starter’, including mini pancakes and crackers.  The father-of-five, who has been sharing easy lockdown meals during … Read more

Woman claims SIX male drivers made lewd comments at her from their car window while she was on a run

Is lockdown fuelling a rise in misogyny? Doctor claims SIX male drivers shouted lewd comments at her while she was on a run – and women agree sexual harassment is getting WORSE during the pandemic Dr Michelle Kelly-Irving, a public health scientist, shared her story on Twitter Claimed six men slowed down cars, lowered windows … Read more