daily information to stay fit and healthy
Instant Hotel star Shay Razaei reportedly passes away – as her Instagram page is flooded with messages of condolence By Monique Friedlander For Daily Mail Australia Published: 01:29 BST, 14 June 2020 | Updated: 01:29 BST, 14 June 2020 Australian reality star Shay Razaei, who found fame on Instant Hotel in 2017, has reportedly passed … Read more
A couple is proudly showing off their weight loss transformations after shedding a combined total of 300 pounds by intermittent fasting and following low-carb keto diets. Ethan Spiezer, 36, from Illinois, overhauled his lifestyle in 2017 and lost 200 pounds in less than two years after his weight soared to over 400 pounds. His success … Read more
A couple is proudly showing off their weight loss transformations after shedding a combined total of 300 pounds by intermittent fasting and following low-carb keto diets. Ethan Spiezer, 36, from Illinois, overhauled his lifestyle in 2017 and lost 200 pounds in less than two years after his weight soared to over 400 pounds. His success … Read more
A leading sports dietitian based in Brisbane has shared the foods that make fat loss easier, and revealed why you can still enjoy some of your favourite foods like milky coffees and popcorn and lose weight. Leanne Ward, 30, posted on TikTok, where she said that there are certain foods that you might know help … Read more
A leading sports dietitian based in Brisbane has shared the foods that make fat loss easier, and revealed why you can still enjoy some of your favourite foods like milky coffees and popcorn and lose weight. Leanne Ward, 30, posted on TikTok, where she said that there are certain foods that you might know help … Read more
Michelle Mone has revealed she gets mistaken for her daughter’s sister. The Ultimo boss, 48, made the proud profession during an appearance on Loose Women on Tuesday as she discussed her youthful appearance, her well-documented weight loss and her postponed wedding to her beloved partner Doug Barrowman. While weighing in on her appearance, the star – … Read more
The sharp tang of kefir may not be to everyone’s taste, but the fermented milk drink has a growing legion of fans, as it flies off the shelves. Tesco, for example, reported a 400 per cent increase in sales in the 18 months to February this year. Kefir, available in dairy and non-dairy versions, is … Read more
Chloe Ferry treated fans a glance at renovations on her ‘dream’ Newcastle house on Friday, as she revealed the abode will feature a Love Island-style firepit. The Geordie Shore star, 24, took to Instagram to share a snap of herself donning a tiny tank top with pink hotpants as she posed beside heavy duty building … Read more
A bride-to-be has revealed how she’s managed to stick to her weight loss regime ahead of her wedding, despite the challenges of lockdown. Accountant Laura Mee-Bishop, from Derby, is only a couple of pounds away from her 12 stone target, which she set for her October 2020 wedding. She started her weight loss journey at … Read more
EXCLUSIVE: Coronation Street star Katie McGlynn admits her fitness ‘took a back seat’ during filming after revealing her one stone weight loss By Laura Fox For Mailonline Published: 09:12 BST, 5 June 2020 | Updated: 09:13 BST, 5 June 2020 Katie McGlynn has revealed her health and fitness ‘took a back seat’ during filming for … Read more