daily information to stay fit and healthy
The best thing about winter? Wearing those oversized, be-ready-for-anything cover-ups, says Kat Brown Look, I realise this is going to sound pathetically sad, but I’m going to confess anyway. My favourite part of the year isn’t Christmas, nor is it my birthday – it’s when I get the Big Coat out of the cupboard. I … Read more
Judy wears dress, Isabel Marant, mytheresa.com. Earrings, Alighieri. Boots, Next Despite turning her two sons into tennis superstars, JUDY MURRAY has always been dismissed as just a ‘momager’. Now determined to game-change women’s sport, she tells Judith Woods – underestimate me at your peril Judy Murray is the sort of woman who gets things done. … Read more
Elizabeth Day: I finally learned the secret of confident dressing By Elizabeth Day for You Magazine Published: 00:02 GMT, 22 November 2020 | Updated: 00:02 GMT, 22 November 2020 Styling: Holly Elgeti. Make-up: Nicky Weir using Hourglass Beauty. Hair: Alex Szabo at Carol Hayes using T3 Haircare. Shirt, Lisou. Earrings, Missoma. Trousers, Marella. Rings, Daisy … Read more
The sofa is a vintage find from EBay that was recovered in a velvet by Rubelli.com. The astrology-inspired rug is a Missoni prototype A joyful mix of colour and pattern, Margherita Missoni’s Italian home is as bright and beautiful as her family’s famous fashion brand Margherita in the dining room. The forest wall mural was … Read more
Liz Jones’s Diary: In which I wonder why I try so hard By Liz Jones Diary for The Mail on Sunday Published: 00:02 GMT, 22 November 2020 | Updated: 00:02 GMT, 22 November 2020 You know you’re over someone when you don’t try to crack their iPad code On Saturday morning, I retrieved David’s iPad … Read more
Susannah Taylor: Get fit at home – on a budget By Susannah Taylor Published: 00:02 GMT, 22 November 2020 | Updated: 00:02 GMT, 22 November 2020 Resistance is… essential, and will raise your fitness game The year 2020 certainly has its shortcomings, but the at-home fitness revolution is not one of them. You can now … Read more
Joe’s feelgood food: Chipolatas with balsamic lentils By Joe Wicks Published: 00:02 GMT, 22 November 2020 | Updated: 00:02 GMT, 22 November 2020 POST WORKOUT SERVES 1 MAKE AHEAD 150g trimmed brussels sprouts, cut in half ½ red onion, sliced drizzle of oil 6-7 pork chipolatas (200g) knob of butter salt and pepper 200g pre-cooked … Read more
Joe’s feelgood food: Tikka masala, halloumi and chickpea kachumba By Joe Wicks Published: 00:02 GMT, 22 November 2020 | Updated: 00:02 GMT, 22 November 2020 REDUCED CARB SERVES 1 VEGGIE 1 x 210g tin of chickpeas, drained and rinsed ½ small red onion ½ cucumber 1 large ripe tomato pinch of cayenne pepper salt and … Read more
Joe’s feelgood food: Cumin-spiced lamb and feta fattoush By Joe Wicks Published: 00:02 GMT, 22 November 2020 | Updated: 00:02 GMT, 22 November 2020 REDUCED CARB SERVES 1 1 pitta bread 1 tbsp olive oil good pinch of smoked paprika salt and pepper 200g reduced-fat lamb mince 2 tsp ground cumin 10 cherry tomatoes ¼ … Read more
Beauty Know-how: The customer is always right By Edwina Ings-chambers Published: 00:02 GMT, 22 November 2020 | Updated: 00:02 GMT, 22 November 2020 The cleverest skincare brands are learning to listen to what you want The normal way of things when it comes to launching beauty products is for a founder to have a vision … Read more