daily information to stay fit and healthy
For three unforgettable weeks, in the glorious summer of 2012, Bradley Wiggins was Britain’s sporting Sun King and his wife Cath was his ever present — though rather reticent — queen. Those of us who were at Hampton Court Palace when the cyclist won gold in the London Olympics time trial will never forget his … Read more
For three unforgettable weeks, in the glorious summer of 2012, Bradley Wiggins was Britain’s sporting Sun King and his wife Cath was his ever present — though rather reticent — queen. Those of us who were at Hampton Court Palace when the cyclist won gold in the London Olympics time trial will never forget his … Read more
Prince William has sent a message of support to NHS workers on the frontline, reminding them ‘not to forget their own needs as they care for others’. Shared to Our Frontline UK charity’s Twitter page, William, 37, is seen at his home office in Amner Hall, Norfolk, where he is isolating with Kate, 38, and their … Read more
Buckingham Palace has celebrated some of the guests who should have been attending its summer garden parties, and pledged to see them next year instead. The Queen’s gatherings on the neatly-manicured lawns of her London home, and at the Palace of Holyroodhouse in Edinburgh, were postponed because of the coronavirus pandemic. Tuesday would have been … Read more
Prince Harry and Meghan Markle will celebrate their second wedding anniversary spending quality time with Archie, a source has told royal biographer Omid Scobie. Harry, 35, and Meghan, 38, will spend today enjoying family time with their son, 1, in LA, where they are rumoured to be staying in actor Tyler Perry’s Beverly Hills mansion. … Read more
They may have left the UK for LA, but fans of Prince Harry and Meghan Markle can still get a glimpse into the couple’s new life in the $18 million Hollywood home where they’re staying, thanks to tycoon Tyler Perry’s Instagram account. A scroll back through his account gives a tantalising view of fifty-year-old Perry’s … Read more
They may have left the UK for LA, but fans of Prince Harry and Meghan Markle can still get a glimpse into the couple’s new life in the $18 million Hollywood home where they’re staying, thanks to tycoon Tyler Perry’s Instagram account. A scroll back through his account gives a tantalising view of fifty-year-old Perry’s … Read more
Hospital trusts are creating wellness rooms in broom cupboards for ‘hero’ staff using £20 million donation from NHS Charities Together NHS Charities Together (NHSCT) has already raised incredible £116m for NHS Organisation’s chief executive Ellie Orton appeared on Good Morning Britain Told one in three of their trusts have already set up the ‘vitally important rooms’ Here’s … Read more
Cravings for junk food are a common reason that people fall off the wagon with their healthy eating plans. And while many on restrictive diets will cut out obviously high calorie foods, it’s often foods that are marketed as healthy – such as cereal bars and soups – that lead to theses cravings, a nutritionist … Read more
‘Why didn’t I think of this?’ The clever reason why home cooks are making banana bread in ice cube trays An Australian mother has perfected ‘banana bread bites’ in an ice cube tray The delectable afternoon snack involves finding a simple banana bread recipe But instead of fashioning it into a loaf you pour the mixture … Read more