daily information to stay fit and healthy
Life behind the bars of one of Nazi Germany’s most notorious prisoner of war camps has been revealed with a collection of photographs. German photographer Johnannes Lange was tasked with documenting every failed Allied escape from Colditz Camp in Leipzig during the Second World War. Among the shots is a solider sheepishly poking his head … Read more
Paul McCartney, 77, appears in good spirits as he wraps up in a woollen coat after jetting into New York’s JFK Airport By Niomi Harris For Mailonline Published: 16:41 GMT, 13 March 2020 | Updated: 16:42 GMT, 13 March 2020 He’s one of the biggest and most successful performers in the world. And Paul McCartney … Read more
Someone who is infected with the coronavirus can spread it with just a simple cough or a sneeze, scientists say. More than 4,500 people with the virus are now confirmed to have died and more than 125,000 have been infected. Here’s what we know so far: What is the coronavirus? A coronavirus is a type … Read more
A Chinese woman has brought the coronavirus from Britain back to her homeland after spending more than a month in London. The news comes as the UK reports the biggest spike in its daily infections after 202 people were diagnosed in the past 24 hours. It also comes after the wife of Canadian Prime Minister … Read more
Georgia Toffolo shares a laugh with her MIC pal Ollie Locke as they scream their horses across the line at the Cheltenham Festival By Laura Fox For Mailonline Published: 16:28 GMT, 13 March 2020 | Updated: 16:35 GMT, 13 March 2020 It’s known to be a star-studded occasion. And Georgia Toffolo was having a whale … Read more
BT and Sky Sports are not offering subscription refunds to angry fans after top-flight football is cancelled The broadcaster is hoping live football resumes soon after coronavirus outbreak But subscribers are facing a schedule of repeated matches and wrestling movies Sky Sports will also no longer have Premier League and Football League action Coronavirus symptoms: … Read more
A nutritionist has revealed that a diet which supports gut health is the boost your immune system amid the coronavirus pandemic. Kate Llewellyn-Waters, from London, told Femail that eating foods rich in zinc, probiotics, antioxidants and vitamin C will support healthy bacteria in the gut, which is responsible for 70 per cent of the immune system. … Read more
Countryfile’s Matt Baker reveals his two children get 10 minutes knocked off their TV time if they forget to turn the lights off – and uses a chart to monitor the whole family The One Show presenter, 42, and his family live on their farm in Hertfordshire Encouraged homes to add an energy penalty if kids … Read more
The Historic Dockyard Chatham – Gold Hook Norton Brewery, Banbury – Quality Food & Drink MINI Plant Oxford – Best Told Story Paultons Park, Romsey – Gold Roald Dahl Museum and Story Centre, Great Missenden – Best Told Story Shepherd Neame Visitor Centre, Faversham – Welcome Waddesdon Manor, Aylesbury – Gold South West Bristol Zoo … Read more
The Historic Dockyard Chatham – Gold Hook Norton Brewery, Banbury – Quality Food & Drink MINI Plant Oxford – Best Told Story Paultons Park, Romsey – Gold Roald Dahl Museum and Story Centre, Great Missenden – Best Told Story Shepherd Neame Visitor Centre, Faversham – Welcome Waddesdon Manor, Aylesbury – Gold South West Bristol Zoo … Read more